Hamburger: kemm fih kaloriji?
288 kcal / 100 g
1 hamburger (145 g): 418 kcal
| Proteini | 17.5 g | Sehem mill-enerġija: 25% |
|---|---|---|
| Karboidrati | 20.7 g | Sehem mill-enerġija: 29% |
| Xaħam | 14.4 g | Sehem mill-enerġija: 46% |
Hamburger fih 64% aktar kaloriji mill-medja tal-kategorija „Platti ewlenin“.
g
Mill-istess kategorija
- Pizza bil-pepperoni282 kcal / 100 g
- Cheeseburger296 kcal / 100 g
- Hot dog fil-ħobża296 kcal / 100 g
- Nachos266 kcal / 100 g
- Pizza bil-ġobon266 kcal / 100 g
- Sandwich tal-falafel265 kcal / 100 g
Alternattivi b'inqas kaloriji
- Pizza bil-pepperoni282 kcal / 100 g
- Nachos266 kcal / 100 g
- Pizza bil-ġobon266 kcal / 100 g
- Sandwich tal-falafel265 kcal / 100 g
Sors: USDA FoodData Central, FDC 2706932
Il-valuri huma medji u jvarjaw skont ir-riċetta u l-porzjon.