How many calories in Jam?
278 kcal / 100 g
1 tablespoon (20 g): 56 kcal
| Protein | 0.4 g | 1% of energy |
|---|---|---|
| Carbs | 68.9 g | 99% of energy |
| Fat | 0.1 g | 0% of energy |
Jam has 13% fewer calories than the average of Desserts and snacks.
g
From the same category
- Apple strudel281 kcal / 100 g
- Sponge cake290 kcal / 100 g
- Lemon meringue pie294 kcal / 100 g
- Apple pie296 kcal / 100 g
- Chocolate cake303 kcal / 100 g
- Honey304 kcal / 100 g
Lower-calorie alternatives
- Pumpkin pie249 kcal / 100 g
- Hot fudge sundae243 kcal / 100 g
- Apple cobbler217 kcal / 100 g
- Chocolate ice cream216 kcal / 100 g
Source: USDA FoodData Central, FDC 2710301
Values are averages and vary with the recipe and portion.