How many calories in Applesauce?
76 kcal / 100 g
1 cup (255 g): 194 kcal
| Protein | 0.2 g | 1% of energy |
|---|---|---|
| Carbs | 19.9 g | 97% of energy |
| Fat | 0.2 g | 2% of energy |
Applesauce has 22% fewer calories than the average of Fruit.
g
From the same category
- Fresh figs74 kcal / 100 g
- Cherries71 kcal / 100 g
- Grapes69 kcal / 100 g
- Pomegranate83 kcal / 100 g
- Kiwi64 kcal / 100 g
- Apple61 kcal / 100 g
Lower-calorie alternatives
- Fresh figs74 kcal / 100 g
- Cherries71 kcal / 100 g
- Grapes69 kcal / 100 g
- Kiwi64 kcal / 100 g
Source: USDA FoodData Central, FDC 167773
Values are averages and vary with the recipe and portion.