How many calories in Pomegranate?
83 kcal / 100 g
1 fruit (250 g): 208 kcal
| Protein | 1.7 g | 7% of energy |
|---|---|---|
| Carbs | 18.7 g | 81% of energy |
| Fat | 1.2 g | 11% of energy |
Pomegranate has 15% fewer calories than the average of Fruit.
g
From the same category
- Applesauce76 kcal / 100 g
- Fresh figs74 kcal / 100 g
- Cherries71 kcal / 100 g
- Banana97 kcal / 100 g
- Grapes69 kcal / 100 g
- Kiwi64 kcal / 100 g
Lower-calorie alternatives
- Applesauce76 kcal / 100 g
- Fresh figs74 kcal / 100 g
- Cherries71 kcal / 100 g
- Grapes69 kcal / 100 g
Source: USDA FoodData Central, FDC 2709267
Values are averages and vary with the recipe and portion.