Calorie table · Bread, grains and pasta

How many calories in Corn flakes?

365 kcal / 100 g
1 cup (30 g): 110 kcal
Nutrition per 100 g
Protein6.4 g7% of energy
Carbs79.5 g89% of energy
Fat1.6 g4% of energy

Corn flakes has 57% more calories than the average of Bread, grains and pasta.

g

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Lower-calorie alternatives

Source: USDA FoodData Central, FDC 2708453
Values are averages and vary with the recipe and portion.