Calorie table · Bread, grains and pasta

How many calories in Buckwheat, cooked?

343 kcal / 100 g
1 cup (170 g): 583 kcal
Nutrition per 100 g
Protein13.3 g14% of energy
Carbs71.5 g77% of energy
Fat3.4 g8% of energy

Buckwheat, cooked has 47% more calories than the average of Bread, grains and pasta.

g

From the same category

Lower-calorie alternatives

Source: USDA FoodData Central, FDC 170286
Values are averages and vary with the recipe and portion.