How many calories in Toast?
293 kcal / 100 g
1 medium or regular slice (25 g): 73 kcal
| Protein | 10.4 g | 14% of energy |
|---|---|---|
| Carbs | 54.1 g | 74% of energy |
| Fat | 3.9 g | 12% of energy |
Toast has 26% more calories than the average of Bread, grains and pasta.
g
From the same category
- Pancakes282 kcal / 100 g
- Flour tortilla306 kcal / 100 g
- Bread roll279 kcal / 100 g
- Naan bread311 kcal / 100 g
- Pita bread275 kcal / 100 g
- Baguette272 kcal / 100 g
Lower-calorie alternatives
- Pancakes282 kcal / 100 g
- Bread roll279 kcal / 100 g
- Pita bread275 kcal / 100 g
- Baguette272 kcal / 100 g
Source: USDA FoodData Central, FDC 2707599
Values are averages and vary with the recipe and portion.