Quiche: kemm fih kaloriji?
387 kcal / 100 g
1 biċċa (192 g): 743 kcal
| Proteini | 15.5 g | Sehem mill-enerġija: 16% |
|---|---|---|
| Karboidrati | 12.1 g | Sehem mill-enerġija: 13% |
| Xaħam | 30.6 g | Sehem mill-enerġija: 71% |
Quiche fih 120% aktar kaloriji mill-medja tal-kategorija „Platti ewlenin“.
g
Mill-istess kategorija
- Sandwich tal-ġobon grilled343 kcal / 100 g
- Cheeseburger296 kcal / 100 g
- Hot dog fil-ħobża296 kcal / 100 g
- Hamburger288 kcal / 100 g
- Pizza bil-pepperoni282 kcal / 100 g
- Nachos266 kcal / 100 g
Alternattivi b'inqas kaloriji
- Sandwich tal-ġobon grilled343 kcal / 100 g
- Cheeseburger296 kcal / 100 g
- Hot dog fil-ħobża296 kcal / 100 g
- Hamburger288 kcal / 100 g
Sors: USDA FoodData Central, FDC 2708731
Il-valuri huma medji u jvarjaw skont ir-riċetta u l-porzjon.