Salamun affumikat: kemm fih kaloriji?
117 kcal / 100 g
85 g: 99 kcal
| Proteini | 18.3 g | Sehem mill-enerġija: 65% |
|---|---|---|
| Karboidrati | 0 g | Sehem mill-enerġija: 0% |
| Xaħam | 4.3 g | Sehem mill-enerġija: 35% |
Salamun affumikat fih 29% inqas kaloriji mill-medja tal-kategorija „Ħut u frott il-baħar“.
g
Mill-istess kategorija
- Ċawla109 kcal / 100 g
- Merluzz, moħmi105 kcal / 100 g
- Awwista97 kcal / 100 g
- Gambli90 kcal / 100 g
- Haddock, moħmi90 kcal / 100 g
- Tonn fil-landa85 kcal / 100 g
Alternattivi b'inqas kaloriji
- Ċawla109 kcal / 100 g
- Merluzz, moħmi105 kcal / 100 g
- Awwista97 kcal / 100 g
- Gambli90 kcal / 100 g
Sors: USDA FoodData Central, FDC 171985
Il-valuri huma medji u jvarjaw skont ir-riċetta u l-porzjon.