How many calories in Gouda?
356 kcal / 100 g
28 g: 101 kcal
| Protein | 24.9 g | 28% of energy |
|---|---|---|
| Carbs | 2.2 g | 2% of energy |
| Fat | 27.4 g | 69% of energy |
Gouda has 78% more calories than the average of Dairy and eggs.
g
From the same category
- Blue cheese353 kcal / 100 g
- Provolone351 kcal / 100 g
- Cream cheese350 kcal / 100 g
- Heavy cream340 kcal / 100 g
- Brie334 kcal / 100 g
- Parmesan cheese392 kcal / 100 g
Lower-calorie alternatives
- Blue cheese353 kcal / 100 g
- Provolone351 kcal / 100 g
- Cream cheese350 kcal / 100 g
- Heavy cream340 kcal / 100 g
Source: USDA FoodData Central, FDC 171241
Values are averages and vary with the recipe and portion.