How many calories in Ham?
117 kcal / 100 g
1 thick slice (90 g): 105 kcal
| Protein | 19 g | 65% of energy |
|---|---|---|
| Carbs | 1.6 g | 5% of energy |
| Fat | 3.9 g | 30% of energy |
Ham has 52% fewer calories than the average of Meat and poultry.
g
From the same category
- Roasted turkey breast139 kcal / 100 g
- Grilled chicken fillet151 kcal / 100 g
- Chicken breast, roasted165 kcal / 100 g
- Beef liver174 kcal / 100 g
- Rotisserie chicken175 kcal / 100 g
- Roast pork181 kcal / 100 g
Source: USDA FoodData Central, FDC 2705878
Values are averages and vary with the recipe and portion.