How many calories in Lamb stew?
117 kcal / 100 g
1 cup (255 g): 298 kcal
| Protein | 8.2 g | 28% of energy |
|---|---|---|
| Carbs | 6.3 g | 22% of energy |
| Fat | 6.4 g | 50% of energy |
Lamb stew has 34% fewer calories than the average of Main dishes.
g
From the same category
- Coleslaw117 kcal / 100 g
- Chicken curry with rice116 kcal / 100 g
- Chili con carne118 kcal / 100 g
- Stuffed cabbage rolls114 kcal / 100 g
- Beef shish kebab122 kcal / 100 g
- Chicken and potatoes122 kcal / 100 g
Lower-calorie alternatives
- Chicken curry with rice116 kcal / 100 g
- Stuffed cabbage rolls114 kcal / 100 g
- Beef stew107 kcal / 100 g
- Chicken curry107 kcal / 100 g
Source: USDA FoodData Central, FDC 2706660
Values are averages and vary with the recipe and portion.