How many calories in BLT sandwich?
231 kcal / 100 g
1 sandwich (105 g): 243 kcal
| Protein | 10.9 g | 19% of energy |
|---|---|---|
| Carbs | 29.7 g | 52% of energy |
| Fat | 7.5 g | 29% of energy |
BLT sandwich has 31% more calories than the average of Main dishes.
g
From the same category
- Egg sandwich228 kcal / 100 g
- Chicken salad235 kcal / 100 g
- Fish sandwich236 kcal / 100 g
- Tortellini236 kcal / 100 g
- Macaroni and cheese223 kcal / 100 g
- Club sandwich222 kcal / 100 g
Lower-calorie alternatives
- Egg sandwich228 kcal / 100 g
- Macaroni and cheese223 kcal / 100 g
- Club sandwich222 kcal / 100 g
- Pasta salad221 kcal / 100 g
Source: USDA FoodData Central, FDC 2706979
Values are averages and vary with the recipe and portion.