How many calories in Flan?
178 kcal / 100 g
1 cup (260 g): 463 kcal
| Protein | 5.2 g | 12% of energy |
|---|---|---|
| Carbs | 28.2 g | 63% of energy |
| Fat | 4.9 g | 25% of energy |
Flan has 44% fewer calories than the average of Desserts and snacks.
g
From the same category
- Milkshake150 kcal / 100 g
- Vanilla ice cream207 kcal / 100 g
- Chocolate pudding142 kcal / 100 g
- Fruit crumble215 kcal / 100 g
- Ice cream cone215 kcal / 100 g
- Chocolate ice cream216 kcal / 100 g
Lower-calorie alternatives
- Milkshake150 kcal / 100 g
- Chocolate pudding142 kcal / 100 g
- Frozen yogurt127 kcal / 100 g
- Sorbet110 kcal / 100 g
Source: USDA FoodData Central, FDC 2705683
Values are averages and vary with the recipe and portion.