How many calories in Low-fat milk?
43 kcal / 100 g
1 cup (244 g): 105 kcal
| Protein | 3.4 g | 32% of energy |
|---|---|---|
| Carbs | 5.2 g | 48% of energy |
| Fat | 1 g | 20% of energy |
Low-fat milk has 78% fewer calories than the average of Dairy and eggs.
g
From the same category
- Buttermilk40 kcal / 100 g
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Skim milk34 kcal / 100 g
- Plain yogurt61 kcal / 100 g
- Whole milk61 kcal / 100 g
Lower-calorie alternatives
- Buttermilk40 kcal / 100 g
- Skim milk34 kcal / 100 g
Source: USDA FoodData Central, FDC 2705387
Values are averages and vary with the recipe and portion.