How many calories in Buttermilk?
40 kcal / 100 g
1 cup (245 g): 98 kcal
| Protein | 3.3 g | 32% of energy |
|---|---|---|
| Carbs | 4.8 g | 46% of energy |
| Fat | 1.1 g | 23% of energy |
Buttermilk has 80% fewer calories than the average of Dairy and eggs.
g
From the same category
- Low-fat milk43 kcal / 100 g
- Skim milk34 kcal / 100 g
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Plain yogurt61 kcal / 100 g
- Whole milk61 kcal / 100 g
Lower-calorie alternatives
- Skim milk34 kcal / 100 g
Source: USDA FoodData Central, FDC 170874
Values are averages and vary with the recipe and portion.