How many calories in Plain yogurt?
61 kcal / 100 g
1 container (170 g): 104 kcal
| Protein | 3.5 g | 22% of energy |
|---|---|---|
| Carbs | 4.7 g | 30% of energy |
| Fat | 3.3 g | 47% of energy |
Plain yogurt has 69% fewer calories than the average of Dairy and eggs.
g
From the same category
- Whole milk61 kcal / 100 g
- Goat milk69 kcal / 100 g
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Greek yogurt73 kcal / 100 g
- Low-fat milk43 kcal / 100 g
Lower-calorie alternatives
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Low-fat milk43 kcal / 100 g
- Buttermilk40 kcal / 100 g
Source: USDA FoodData Central, FDC 171284
Values are averages and vary with the recipe and portion.