How many calories in Egg white?
52 kcal / 100 g
1 egg white (33 g): 17 kcal
| Protein | 10.7 g | 82% of energy |
|---|---|---|
| Carbs | 2.4 g | 18% of energy |
| Fat | 0 g | 0% of energy |
Egg white has 74% fewer calories than the average of Dairy and eggs.
g
From the same category
- Kefir52 kcal / 100 g
- Low-fat milk43 kcal / 100 g
- Plain yogurt61 kcal / 100 g
- Whole milk61 kcal / 100 g
- Buttermilk40 kcal / 100 g
- Goat milk69 kcal / 100 g
Lower-calorie alternatives
- Low-fat milk43 kcal / 100 g
- Buttermilk40 kcal / 100 g
- Skim milk34 kcal / 100 g
Source: USDA FoodData Central, FDC 2707170
Values are averages and vary with the recipe and portion.