How many calories in Whole milk?
61 kcal / 100 g
1 cup (244 g): 149 kcal
| Protein | 3.2 g | 21% of energy |
|---|---|---|
| Carbs | 4.8 g | 31% of energy |
| Fat | 3.3 g | 48% of energy |
Whole milk has 69% fewer calories than the average of Dairy and eggs.
g
From the same category
- Plain yogurt61 kcal / 100 g
- Goat milk69 kcal / 100 g
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Greek yogurt73 kcal / 100 g
- Low-fat milk43 kcal / 100 g
Lower-calorie alternatives
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Low-fat milk43 kcal / 100 g
- Buttermilk40 kcal / 100 g
Source: USDA FoodData Central, FDC 171265
Values are averages and vary with the recipe and portion.