Calorie table · Vegetables

How many calories in Zucchini?

17 kcal / 100 g
1 cup, sliced (113 g): 19 kcal
Nutrition per 100 g
Protein1.2 g24% of energy
Carbs3.1 g62% of energy
Fat0.3 g14% of energy

Zucchini has 70% fewer calories than the average of Vegetables.

g

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Lower-calorie alternatives

Source: USDA FoodData Central, FDC 169291
Values are averages and vary with the recipe and portion.