How many calories in Beef and rice?
146 kcal / 100 g
1 cup (196 g): 286 kcal
| Protein | 7.3 g | 20% of energy |
|---|---|---|
| Carbs | 17.2 g | 48% of energy |
| Fat | 5 g | 31% of energy |
Beef and rice has 17% fewer calories than the average of Main dishes.
g
From the same category
- Spaghetti bolognese147 kcal / 100 g
- Chicken and rice149 kcal / 100 g
- Beef stroganoff150 kcal / 100 g
- Lasagna139 kcal / 100 g
- Potato gnocchi135 kcal / 100 g
- Beef and potatoes133 kcal / 100 g
Lower-calorie alternatives
- Lasagna139 kcal / 100 g
- Potato gnocchi135 kcal / 100 g
- Beef and potatoes133 kcal / 100 g
- Tabbouleh127 kcal / 100 g
Source: USDA FoodData Central, FDC 2706489
Values are averages and vary with the recipe and portion.