How many calories in Granola?
420 kcal / 100 g
1 cup (110 g): 462 kcal
| Protein | 9.8 g | 9% of energy |
|---|---|---|
| Carbs | 67.4 g | 63% of energy |
| Fat | 13 g | 28% of energy |
Granola has 80% more calories than the average of Bread, grains and pasta.
g
From the same category
- Croissant406 kcal / 100 g
- Crackers393 kcal / 100 g
- Pretzels384 kcal / 100 g
- Waffle373 kcal / 100 g
- Biscuit370 kcal / 100 g
- Corn flakes365 kcal / 100 g
Lower-calorie alternatives
Source: USDA FoodData Central, FDC 2708461
Values are averages and vary with the recipe and portion.