How many calories in Tuna salad?
194 kcal / 100 g
1 cup (238 g): 462 kcal
| Protein | 10.1 g | 21% of energy |
|---|---|---|
| Carbs | 2.9 g | 6% of energy |
| Fat | 15.8 g | 73% of energy |
Tuna salad has 10% more calories than the average of Main dishes.
g
From the same category
- Pierogi195 kcal / 100 g
- Shrimp salad196 kcal / 100 g
- Hash browns190 kcal / 100 g
- Beef and noodles189 kcal / 100 g
- Turkey sandwich187 kcal / 100 g
- Creamy pasta204 kcal / 100 g
Lower-calorie alternatives
- Hash browns190 kcal / 100 g
- Beef and noodles189 kcal / 100 g
- Turkey sandwich187 kcal / 100 g
- Gyro184 kcal / 100 g
Source: USDA FoodData Central, FDC 2706828
Values are averages and vary with the recipe and portion.