Taljarini tar-ross: kemm fih kaloriji?
108 kcal / 100 g
1 tazza (176 g): 190 kcal
| Proteini | 1.8 g | Sehem mill-enerġija: 7% |
|---|---|---|
| Karboidrati | 24 g | Sehem mill-enerġija: 91% |
| Xaħam | 0.2 g | Sehem mill-enerġija: 2% |
Taljarini tar-ross fih 54% inqas kaloriji mill-medja tal-kategorija „Ħobż, ċereali u pasta“.
g
Mill-istess kategorija
- Cuscus, imsajjar112 kcal / 100 g
- Millieġ, imsajjar118 kcal / 100 g
- Kinwa, imsajra120 kcal / 100 g
- Pilaf tal-bulgur121 kcal / 100 g
- Ross integrali, imsajjar123 kcal / 100 g
- Ross abjad, imsajjar129 kcal / 100 g
Alternattivi b'inqas kaloriji
- Bulgur, imsajjar83 kcal / 100 g
- Ħafur, imsajjar76 kcal / 100 g
- Grits tal-qamħirrum, imsajjar71 kcal / 100 g
Sors: USDA FoodData Central, FDC 168914
Il-valuri huma medji u jvarjaw skont ir-riċetta u l-porzjon.