How many calories in Blackberries?
43 kcal / 100 g
1 cup (144 g): 62 kcal
| Protein | 1.4 g | 11% of energy |
|---|---|---|
| Carbs | 9.6 g | 79% of energy |
| Fat | 0.5 g | 9% of energy |
Blackberries has 56% fewer calories than the average of Fruit.
g
From the same category
- Nectarine43 kcal / 100 g
- Papaya43 kcal / 100 g
- Grapefruit42 kcal / 100 g
- Cranberries46 kcal / 100 g
- Peach46 kcal / 100 g
- Plum46 kcal / 100 g
Lower-calorie alternatives
- Grapefruit42 kcal / 100 g
- Cantaloupe melon38 kcal / 100 g
- Strawberries32 kcal / 100 g
- Watermelon30 kcal / 100 g
Source: USDA FoodData Central, FDC 173946
Values are averages and vary with the recipe and portion.