How many calories in Egg salad?
257 kcal / 100 g
1 cup (222 g): 571 kcal
| Protein | 10.3 g | 16% of energy |
|---|---|---|
| Carbs | 1 g | 2% of energy |
| Fat | 23.1 g | 82% of energy |
Egg salad has 29% more calories than the average of Dairy and eggs.
g
From the same category
- Goat cheese264 kcal / 100 g
- Feta cheese265 kcal / 100 g
- Mozzarella cheese299 kcal / 100 g
- Deviled eggs198 kcal / 100 g
- Sour cream198 kcal / 100 g
- Fried egg196 kcal / 100 g
Lower-calorie alternatives
- Deviled eggs198 kcal / 100 g
- Sour cream198 kcal / 100 g
- Fried egg196 kcal / 100 g
- Boiled egg155 kcal / 100 g
Source: USDA FoodData Central, FDC 2707182
Values are averages and vary with the recipe and portion.