How many calories in Prunes?
240 kcal / 100 g
1 cup (160 g): 384 kcal
| Protein | 2.2 g | 3% of energy |
|---|---|---|
| Carbs | 63.9 g | 95% of energy |
| Fat | 0.4 g | 1% of energy |
Prunes has 146% more calories than the average of Fruit.
g
From the same category
- Dried apricots241 kcal / 100 g
- Dried figs249 kcal / 100 g
- Dates277 kcal / 100 g
- Raisins299 kcal / 100 g
- Coconut, fresh354 kcal / 100 g
- Baked apple113 kcal / 100 g
Lower-calorie alternatives
- Baked apple113 kcal / 100 g
- Banana97 kcal / 100 g
- Pomegranate83 kcal / 100 g
- Applesauce76 kcal / 100 g
Source: USDA FoodData Central, FDC 2709211
Values are averages and vary with the recipe and portion.