How many calories in Onion?
40 kcal / 100 g
1 cup, chopped (160 g): 64 kcal
| Protein | 1.1 g | 10% of energy |
|---|---|---|
| Carbs | 9.3 g | 88% of energy |
| Fat | 0.1 g | 2% of energy |
Onion has 29% fewer calories than the average of Vegetables.
g
From the same category
- Sauerkraut40 kcal / 100 g
- Carrot41 kcal / 100 g
- Beetroot43 kcal / 100 g
- Brussels sprouts36 kcal / 100 g
- Parsley36 kcal / 100 g
- Broccoli, cooked35 kcal / 100 g
Lower-calorie alternatives
- Brussels sprouts36 kcal / 100 g
- Parsley36 kcal / 100 g
- Broccoli, cooked35 kcal / 100 g
- Carrots, cooked35 kcal / 100 g
Source: USDA FoodData Central, FDC 170000
Values are averages and vary with the recipe and portion.