How many calories in Lobster?
97 kcal / 100 g
1 lobster (200 g): 194 kcal
| Protein | 20.9 g | 91% of energy |
|---|---|---|
| Carbs | 0 g | 0% of energy |
| Fat | 1 g | 9% of energy |
Lobster has 41% fewer calories than the average of Fish and seafood.
g
From the same category
- Haddock, baked90 kcal / 100 g
- Shrimp90 kcal / 100 g
- Cod, baked105 kcal / 100 g
- Canned tuna85 kcal / 100 g
- Mussels109 kcal / 100 g
- Crab83 kcal / 100 g
Lower-calorie alternatives
- Haddock, baked90 kcal / 100 g
- Shrimp90 kcal / 100 g
- Canned tuna85 kcal / 100 g
- Crab83 kcal / 100 g
Source: USDA FoodData Central, FDC 2706349
Values are averages and vary with the recipe and portion.