How many calories in Cod, baked?
105 kcal / 100 g
1 fillet (180 g): 189 kcal
| Protein | 22.8 g | 92% of energy |
|---|---|---|
| Carbs | 0 g | 0% of energy |
| Fat | 0.9 g | 8% of energy |
Cod, baked has 36% fewer calories than the average of Fish and seafood.
g
From the same category
- Mussels109 kcal / 100 g
- Lobster97 kcal / 100 g
- Smoked salmon117 kcal / 100 g
- Haddock, baked90 kcal / 100 g
- Shrimp90 kcal / 100 g
- Canned tuna85 kcal / 100 g
Lower-calorie alternatives
- Lobster97 kcal / 100 g
- Haddock, baked90 kcal / 100 g
- Shrimp90 kcal / 100 g
- Canned tuna85 kcal / 100 g
Source: USDA FoodData Central, FDC 171956
Values are averages and vary with the recipe and portion.