Calorie table · Main dishes

How many calories in Tzatziki?

91 kcal / 100 g
1 tablespoon (15 g): 14 kcal
Nutrition per 100 g
Protein5.2 g23% of energy
Carbs4.1 g18% of energy
Fat6 g59% of energy

Tzatziki has 48% fewer calories than the average of Main dishes.

g

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Lower-calorie alternatives

Source: USDA FoodData Central, FDC 2705448
Values are averages and vary with the recipe and portion.