How many calories in Spinach salad?
84 kcal / 100 g
1 cup (74 g): 62 kcal
| Protein | 7 g | 34% of energy |
|---|---|---|
| Carbs | 2.1 g | 10% of energy |
| Fat | 5.1 g | 56% of energy |
Spinach salad has 52% fewer calories than the average of Main dishes.
g
From the same category
- Chicken stew84 kcal / 100 g
- Vegetable curry86 kcal / 100 g
- Caesar salad77 kcal / 100 g
- Tzatziki91 kcal / 100 g
- Cobb salad93 kcal / 100 g
- California roll94 kcal / 100 g
Lower-calorie alternatives
- Caesar salad77 kcal / 100 g
- Ratatouille67 kcal / 100 g
- Greek salad48 kcal / 100 g
- Cucumber salad34 kcal / 100 g
Source: USDA FoodData Central, FDC 2709831
Values are averages and vary with the recipe and portion.