How many calories in Goat milk?
69 kcal / 100 g
1 cup (244 g): 168 kcal
| Protein | 3.6 g | 21% of energy |
|---|---|---|
| Carbs | 4.5 g | 26% of energy |
| Fat | 4.1 g | 54% of energy |
Goat milk has 65% fewer calories than the average of Dairy and eggs.
g
From the same category
- Greek yogurt73 kcal / 100 g
- Plain yogurt61 kcal / 100 g
- Whole milk61 kcal / 100 g
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
- Low-fat milk43 kcal / 100 g
Lower-calorie alternatives
- Plain yogurt61 kcal / 100 g
- Whole milk61 kcal / 100 g
- Egg white52 kcal / 100 g
- Kefir52 kcal / 100 g
Source: USDA FoodData Central, FDC 171278
Values are averages and vary with the recipe and portion.