How many calories in Pumpkin, cooked?
52 kcal / 100 g
1 cup (230 g): 120 kcal
| Protein | 1.1 g | 7% of energy |
|---|---|---|
| Carbs | 6.8 g | 48% of energy |
| Fat | 2.8 g | 45% of energy |
Pumpkin, cooked is close to the average of Vegetables in calories.
g
From the same category
- Artichoke53 kcal / 100 g
- Cooked onions47 kcal / 100 g
- Red cabbage, cooked58 kcal / 100 g
- Spinach, cooked59 kcal / 100 g
- Beetroot43 kcal / 100 g
- Leek61 kcal / 100 g
Lower-calorie alternatives
- Cooked onions47 kcal / 100 g
- Beetroot43 kcal / 100 g
- Carrot41 kcal / 100 g
- Onion40 kcal / 100 g
Source: USDA FoodData Central, FDC 2709692
Values are averages and vary with the recipe and portion.