How many calories in Spinach, cooked?
59 kcal / 100 g
1 cup (185 g): 109 kcal
| Protein | 3.3 g | 23% of energy |
|---|---|---|
| Carbs | 3 g | 21% of energy |
| Fat | 3.7 g | 57% of energy |
Spinach, cooked is close to the average of Vegetables in calories.
g
From the same category
- Red cabbage, cooked58 kcal / 100 g
- Leek61 kcal / 100 g
- Artichoke53 kcal / 100 g
- Pumpkin, cooked52 kcal / 100 g
- Cooked onions47 kcal / 100 g
- Beetroot43 kcal / 100 g
Lower-calorie alternatives
- Red cabbage, cooked58 kcal / 100 g
- Artichoke53 kcal / 100 g
- Pumpkin, cooked52 kcal / 100 g
- Cooked onions47 kcal / 100 g
Source: USDA FoodData Central, FDC 2709620
Values are averages and vary with the recipe and portion.