How many calories in Lettuce?
20 kcal / 100 g
1 cup (35 g): 7 kcal
| Protein | 0.9 g | 19% of energy |
|---|---|---|
| Carbs | 3.7 g | 76% of energy |
| Fat | 0.1 g | 5% of energy |
Lettuce has 65% fewer calories than the average of Vegetables.
g
From the same category
- Asparagus20 kcal / 100 g
- Green pepper20 kcal / 100 g
- Mixed green salad21 kcal / 100 g
- Okra, cooked22 kcal / 100 g
- Tomato18 kcal / 100 g
- Zucchini17 kcal / 100 g
Lower-calorie alternatives
Source: USDA FoodData Central, FDC 2709789
Values are averages and vary with the recipe and portion.