How many calories in Cauliflower?
25 kcal / 100 g
1 cup chopped (107 g): 27 kcal
| Protein | 1.9 g | 26% of energy |
|---|---|---|
| Carbs | 5 g | 66% of energy |
| Fat | 0.3 g | 8% of energy |
Cauliflower has 56% fewer calories than the average of Vegetables.
g
From the same category
- White cabbage25 kcal / 100 g
- Red bell pepper26 kcal / 100 g
- Okra, cooked22 kcal / 100 g
- Turnip28 kcal / 100 g
- Mixed green salad21 kcal / 100 g
- Asparagus20 kcal / 100 g
Lower-calorie alternatives
- Okra, cooked22 kcal / 100 g
- Mixed green salad21 kcal / 100 g
- Asparagus20 kcal / 100 g
- Green pepper20 kcal / 100 g
Source: USDA FoodData Central, FDC 169986
Values are averages and vary with the recipe and portion.