How many calories in Bean salad?
94 kcal / 100 g
1 cup (231 g): 217 kcal
| Protein | 3.1 g | 13% of energy |
|---|---|---|
| Carbs | 12.6 g | 52% of energy |
| Fat | 3.9 g | 36% of energy |
Bean salad has 40% fewer calories than the average of Legumes.
g
From the same category
- Baked beans94 kcal / 100 g
- Refried beans79 kcal / 100 g
- Fava beans, cooked110 kcal / 100 g
- Lentil curry111 kcal / 100 g
- Black-eyed peas, cooked116 kcal / 100 g
- Lentils, cooked116 kcal / 100 g
Lower-calorie alternatives
- Refried beans79 kcal / 100 g
- Tofu61 kcal / 100 g
Source: USDA FoodData Central, FDC 2707395
Values are averages and vary with the recipe and portion.