How many calories in Tofu?
61 kcal / 100 g
1 cup (248 g): 151 kcal
| Protein | 7.2 g | 43% of energy |
|---|---|---|
| Carbs | 1.2 g | 7% of energy |
| Fat | 3.7 g | 50% of energy |
Tofu has 61% fewer calories than the average of Legumes.
g
From the same category
- Refried beans79 kcal / 100 g
- Baked beans94 kcal / 100 g
- Bean salad94 kcal / 100 g
- Fava beans, cooked110 kcal / 100 g
- Lentil curry111 kcal / 100 g
- Black-eyed peas, cooked116 kcal / 100 g
Source: USDA FoodData Central, FDC 2707435
Values are averages and vary with the recipe and portion.