How many calories in Lentils, cooked?
116 kcal / 100 g
1 cup (198 g): 230 kcal
| Protein | 9 g | 30% of energy |
|---|---|---|
| Carbs | 20.1 g | 67% of energy |
| Fat | 0.4 g | 3% of energy |
Lentils, cooked has 26% fewer calories than the average of Legumes.
g
From the same category
- Black-eyed peas, cooked116 kcal / 100 g
- Green peas, split118 kcal / 100 g
- Vegetarian chili119 kcal / 100 g
- Edamame121 kcal / 100 g
- Lentil curry111 kcal / 100 g
- Fava beans, cooked110 kcal / 100 g
Lower-calorie alternatives
- Lentil curry111 kcal / 100 g
- Fava beans, cooked110 kcal / 100 g
- Baked beans94 kcal / 100 g
- Bean salad94 kcal / 100 g
Source: USDA FoodData Central, FDC 172421
Values are averages and vary with the recipe and portion.