How many calories in Rye bread?
259 kcal / 100 g
1 slice, regular (32 g): 83 kcal
| Protein | 8.5 g | 13% of energy |
|---|---|---|
| Carbs | 48.3 g | 75% of energy |
| Fat | 3.3 g | 12% of energy |
Rye bread has 11% more calories than the average of Bread, grains and pasta.
g
From the same category
- Bagel264 kcal / 100 g
- Multigrain bread265 kcal / 100 g
- Whole wheat bread252 kcal / 100 g
- White bread267 kcal / 100 g
- Baguette272 kcal / 100 g
- Pita bread275 kcal / 100 g
Lower-calorie alternatives
- Whole wheat bread252 kcal / 100 g
- English muffin227 kcal / 100 g
- Crepe224 kcal / 100 g
- Pasta, cooked157 kcal / 100 g
Source: USDA FoodData Central, FDC 172684
Values are averages and vary with the recipe and portion.