How many calories in Whole wheat bread?
252 kcal / 100 g
1 slice (32 g): 81 kcal
| Protein | 12.5 g | 20% of energy |
|---|---|---|
| Carbs | 42.7 g | 68% of energy |
| Fat | 3.5 g | 12% of energy |
Whole wheat bread is close to the average of Bread, grains and pasta in calories.
g
From the same category
- Rye bread259 kcal / 100 g
- Bagel264 kcal / 100 g
- Multigrain bread265 kcal / 100 g
- White bread267 kcal / 100 g
- Baguette272 kcal / 100 g
- Pita bread275 kcal / 100 g
Lower-calorie alternatives
- English muffin227 kcal / 100 g
- Crepe224 kcal / 100 g
- Pasta, cooked157 kcal / 100 g
- Whole wheat pasta148 kcal / 100 g
Source: USDA FoodData Central, FDC 172688
Values are averages and vary with the recipe and portion.