How many calories in Dried coconut?
456 kcal / 100 g
1 cup (85 g): 388 kcal
| Protein | 3.1 g | 3% of energy |
|---|---|---|
| Carbs | 51.9 g | 44% of energy |
| Fat | 28 g | 53% of energy |
Dried coconut has 23% fewer calories than the average of Nuts and seeds.
g
From the same category
- Trail mix454 kcal / 100 g
- Chia seeds486 kcal / 100 g
- Flax seeds534 kcal / 100 g
- Pumpkin seeds559 kcal / 100 g
- Salted cashews578 kcal / 100 g
- Pistachios582 kcal / 100 g
Lower-calorie alternatives
- Trail mix454 kcal / 100 g
Source: USDA FoodData Central, FDC 2707501
Values are averages and vary with the recipe and portion.