How many calories in Tuna steak?
176 kcal / 100 g
1 small/regular fillet (90 g): 158 kcal
| Protein | 30.3 g | 72% of energy |
|---|---|---|
| Carbs | 0 g | 0% of energy |
| Fat | 5.1 g | 28% of energy |
Tuna steak is close to the average of Fish and seafood in calories.
g
From the same category
- Sea bass161 kcal / 100 g
- Trout199 kcal / 100 g
- Salmon, baked206 kcal / 100 g
- Sardines, canned208 kcal / 100 g
- Anchovies210 kcal / 100 g
- Fried fish217 kcal / 100 g
Lower-calorie alternatives
- Sea bass161 kcal / 100 g
- Smoked salmon117 kcal / 100 g
- Mussels109 kcal / 100 g
- Cod, baked105 kcal / 100 g
Source: USDA FoodData Central, FDC 2706310
Values are averages and vary with the recipe and portion.