How many calories in Barley, cooked?
139 kcal / 100 g
1 cup (170 g): 236 kcal
| Protein | 2.2 g | 6% of energy |
|---|---|---|
| Carbs | 27.2 g | 76% of energy |
| Fat | 2.7 g | 17% of energy |
Barley, cooked has 40% fewer calories than the average of Bread, grains and pasta.
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From the same category
- Egg noodles137 kcal / 100 g
- Rice pilaf137 kcal / 100 g
- Rice with milk144 kcal / 100 g
- Whole wheat pasta148 kcal / 100 g
- White rice, cooked129 kcal / 100 g
- Brown rice, cooked123 kcal / 100 g
Lower-calorie alternatives
- Egg noodles137 kcal / 100 g
- Rice pilaf137 kcal / 100 g
- White rice, cooked129 kcal / 100 g
- Brown rice, cooked123 kcal / 100 g
Source: USDA FoodData Central, FDC 2708361
Values are averages and vary with the recipe and portion.