How many calories in White rice, cooked?
129 kcal / 100 g
1 cup (158 g): 204 kcal
| Protein | 2.7 g | 9% of energy |
|---|---|---|
| Carbs | 28 g | 89% of energy |
| Fat | 0.3 g | 2% of energy |
White rice, cooked has 45% fewer calories than the average of Bread, grains and pasta.
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From the same category
- Brown rice, cooked123 kcal / 100 g
- Bulgur pilaf121 kcal / 100 g
- Egg noodles137 kcal / 100 g
- Rice pilaf137 kcal / 100 g
- Quinoa, cooked120 kcal / 100 g
- Barley, cooked139 kcal / 100 g
Lower-calorie alternatives
- Brown rice, cooked123 kcal / 100 g
- Bulgur pilaf121 kcal / 100 g
- Quinoa, cooked120 kcal / 100 g
- Millet, cooked118 kcal / 100 g
Source: USDA FoodData Central, FDC 2708408
Values are averages and vary with the recipe and portion.