How many calories in Rice pilaf?
137 kcal / 100 g
1 cup (206 g): 282 kcal
| Protein | 3.3 g | 10% of energy |
|---|---|---|
| Carbs | 24.1 g | 70% of energy |
| Fat | 3 g | 20% of energy |
Rice pilaf has 41% fewer calories than the average of Bread, grains and pasta.
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From the same category
- Egg noodles137 kcal / 100 g
- Barley, cooked139 kcal / 100 g
- Rice with milk144 kcal / 100 g
- White rice, cooked129 kcal / 100 g
- Whole wheat pasta148 kcal / 100 g
- Brown rice, cooked123 kcal / 100 g
Lower-calorie alternatives
- White rice, cooked129 kcal / 100 g
- Brown rice, cooked123 kcal / 100 g
- Bulgur pilaf121 kcal / 100 g
- Quinoa, cooked120 kcal / 100 g
Source: USDA FoodData Central, FDC 2709077
Values are averages and vary with the recipe and portion.