How many calories in Black beans, cooked?
132 kcal / 100 g
1 cup (172 g): 227 kcal
| Protein | 8.9 g | 26% of energy |
|---|---|---|
| Carbs | 23.7 g | 70% of energy |
| Fat | 0.5 g | 4% of energy |
Black beans, cooked has 15% fewer calories than the average of Legumes.
g
From the same category
- Kidney beans, cooked127 kcal / 100 g
- White beans, cooked139 kcal / 100 g
- Navy beans, cooked140 kcal / 100 g
- Edamame121 kcal / 100 g
- Pinto beans, cooked143 kcal / 100 g
- Vegetarian chili119 kcal / 100 g
Lower-calorie alternatives
- Kidney beans, cooked127 kcal / 100 g
- Edamame121 kcal / 100 g
- Vegetarian chili119 kcal / 100 g
- Green peas, split118 kcal / 100 g
Source: USDA FoodData Central, FDC 173735
Values are averages and vary with the recipe and portion.