How many calories in Omelet?
154 kcal / 100 g
1 large (61 g): 94 kcal
| Protein | 10.6 g | 28% of energy |
|---|---|---|
| Carbs | 0.6 g | 2% of energy |
| Fat | 11.7 g | 70% of energy |
Omelet has 23% fewer calories than the average of Dairy and eggs.
g
From the same category
- Boiled egg155 kcal / 100 g
- Ricotta150 kcal / 100 g
- Scrambled eggs149 kcal / 100 g
- Soft-boiled egg143 kcal / 100 g
- Fried egg196 kcal / 100 g
- Deviled eggs198 kcal / 100 g
Lower-calorie alternatives
- Ricotta150 kcal / 100 g
- Scrambled eggs149 kcal / 100 g
- Soft-boiled egg143 kcal / 100 g
- Fruit yogurt106 kcal / 100 g
Source: USDA FoodData Central, FDC 172185
Values are averages and vary with the recipe and portion.