How many calories in Soft-boiled egg?
143 kcal / 100 g
1 egg (50 g): 72 kcal
| Protein | 12.4 g | 35% of energy |
|---|---|---|
| Carbs | 1 g | 3% of energy |
| Fat | 10 g | 63% of energy |
Soft-boiled egg has 28% fewer calories than the average of Dairy and eggs.
g
From the same category
- Scrambled eggs149 kcal / 100 g
- Ricotta150 kcal / 100 g
- Omelet154 kcal / 100 g
- Boiled egg155 kcal / 100 g
- Fruit yogurt106 kcal / 100 g
- Cottage cheese98 kcal / 100 g
Lower-calorie alternatives
- Fruit yogurt106 kcal / 100 g
- Cottage cheese98 kcal / 100 g
- Greek yogurt73 kcal / 100 g
- Goat milk69 kcal / 100 g
Source: USDA FoodData Central, FDC 2707154
Values are averages and vary with the recipe and portion.